Goddess to the Core® Tour
Day of Empowerment Series for Women & Girls
The Goddess to the Core® Tour gives a new meaning to the outdated notion that success and power for a woman means walking in a man's shoes, teaching women and girls how to redefine fitness, beauty and power.
The Goddess to the Core® Tour's Day of Empowerment will utilize the Sierra Bender Empowerment Method® (SBEM), a 4 Body Fit® concept that leads clients to holistic health, physically, mentally, emotionally and spiritually. SBEM will be taught in response to the social and medical illnesses plaguing American women and girls today, including sexual abuse, eating disorders, domestic violence, date rape on campus and low self-esteem. SBEM empowers women and girls to face their fears, awaken their spirit, and redefine what it means to thrive in today's world.
My mission throughout this tour is to lower the statistics of violence against women and girls. American University in Washington, DC and the University of Puerto Rico in San Juan, PR conducted four clinical trials on SBEM workshops, including one control study, utilizing standard medical and sociological measurement scales. The Goddess to the Core® Tour's will expand initial studies, through gathering additional data and tracing the program's impact on participants.
Goddesses, together, we stand stronger, provoking new thinking and encouraging new leadership throughout the US and the world. The next generation is here to lead with grace and strength in their core feminine essence with self-love, power and style and celebrate being a woman - the Goddess of the 21st century.
Please join me in this movement and support the next generation of leaders - bring your daughters, mothers, sisters and friends - any woman who you know who needs to learn what it means to be a Goddess standing in her core.
This event will bring together women of all generations and backgrounds to redefine fitness, beauty and power.
Sierra Bender, founder the Sierra Bender Empowerment Method (SBEM), Corporate Core Power®, Boot Camp for Goddesses® and author of Goddess to the Core®, empowers women one at a time to lead, from the inside out with power, purpose and passion. Sierra empowers women to face their fears, awaken their spirit and redefine what it means to thrive to today's world. This new definition is simultaneously an internal presence and external attitude.
The Day of Empowerment™ will utilize The Sierra Bender Empowerment Method (SBEM) - a 4 Body Fit® approach to holistic well-being building a foundation of stamina, strength and suppleness on all levels - physical, mental, emotional, and spiritual. This unique multi-modal approach empowers you to claim your worth, take command of your space, sculpt your shape, and balance your emotions and mind while remaining in your core feminine power - graceful and strong, emotional and intellectual, peaceful yet fierce - the source to your success. On this foundation, a new vital personal core power is developed. |
The 2012-2013 tour starts this spring including Simmons College, Harvard Law School, Boston, MA and Northeastern Illinois University - Chicago, IL, with future tour stops in New York, NY, Austin, TX, Washington, DC, San Juan, Puerto Rico, and Bridgeport, CA.
Workshop Schedule
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| 8 am - 8:15 am: |
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Arrival of Participants |
| 8:15 am |
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Welcome & Survey |
| 9 am - 12:30 pm |
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Workshop |
| 12:30 pm - 1:30 pm |
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Lunch on Campus |
| 1:30 pm - 4:30 pm |
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Workshop |
| 4:30 pm |
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Concluding Remarks & Survey |
| 5:00 pm |
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Conclusion of Program |
| 5:15 - 6 pm |
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Book Signing |
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