Wholistic Yoga Therapy workshops CE
Wholistic Yoga Therapy 4 Body Fit® Approach to Self-Health & Healing In every yoga pose, there are specific organs, glands, and systems that are being challenged, treated, and healed. Join Sierra Bender, creator of 4 Body Fit® and author of Goddess to the Core, and discover how to select and combine yoga postures to strengthen and energize yourself physically, emotionally, mentally, and spiritually. You learn to develop a balanced practice that releases old traumas, prevents disease, and reveals your body's innate intelligence.
