Mission: To acquaint teenage girls with the value of being a woman and learn how to embrace, embody and celebrate that wonderful gift.

Boot Camp for Goddesses® will empower teenage girls of all physical fitness levels to embrace, embody and own the power of their inner Goddess Warrior – to build self confidence, self esteem and self worth from the inside out. This workshop helps teens break through to new levels of fitness –physically, emotionally, mentally and spiritually.

Despite all the progress we’ve made since the days when women couldn’t vote or own property, we still teach our daughters to look pretty, be nice, and not take up too much space. If you don’t believe that girls are taught to diminish themselves, look around the next time you see a group of teens—how many of them have their arms folded over their stomachs, their legs crossed, their chests shrunken, as if to take up less space. Yet as tempting as it may be to blame society, the media, religion, or family, the fact is that we teach our daughters to be accomplices in their own disempowerment which leads them to distract themselves with drama, addiction, and bad habits. This workshop will teach your daughter to put her female spirit into action, to claim her space, and to be true to her authentic self.
It is imperative for teens to claim their right to define beauty, power and fitness for their future.

Teens are at the doorway of their rite of passage where they can choose to evolve into a more enlightened state or succumb to the pressures and negative opinions of others. This is why some teens are drawn into peer groups that will stunt their emotional growth and prevent them from actualizing their true potential.

The time has come for them to put their female spirit into action, and become victorious and courageous, not victimized and compromised.

This is where fluff meets tough. Boot Camp for Goddesses® awakens the female spirit - the magnificent combination of Goddess and Warrior - which is:

• Flexible but firm.
  
• Graceful yet strong.
  
• Receptive yet protected.
  
• Observant yet focused.
  
• Compassionate and powerful.
  
• Emotional and intellectual.
  
• Peaceful yet fierce.

A Goddess Warrior creates her own destiny rather than allowing her environment to shape her. Her energy comes from a place of centeredness and balance. She is in touch with her intuition and brave enough to follow its guidance.
When a teen has mastered this natural state of being, she has found her true authentic self.

Summary 
Boot Camp for Goddesses® Teens recognizes that wisdom is ageless and that during the teenage years, girls are at their most intuitive, powerful and receptive. This workshop will educate teens on how to become healthy, whole and holy women of power who will lead the next generations in creating balance and harmony within and equilibrium without.  Your legacy - that of your generation - will be to rejuvenate and protect the most powerful female essence, Mother Earth.

See Workshop Description for Upcoming Workshop Dates