Boot Camp for Goddesses® Teens 13-17:
Goddess in Training
Boot Camp for Goddesses® will empower teenage girls to embrace, embody and own the power of their Goddess Warrior self – building self confidence, self esteem and self worth from the inside out.
This workshop redefines beauty, power and fitness for today’s
teen, by helping them break through to new levels of fitness -physically,
emotionally, mentally and spiritually.
It features yoga, workouts, hiking, detoxification, meditation,
breath work, aromatherapy, energetic healing, a sweat lodge ceremony,
live African drumming and dancing, and discussions on girls health,
nutrition, dieting and healing.
During the week, we will explore:
- A new and healthy
definition of being beautiful, sexy, powerful and fit.
- How to exude
a new attitude that others can plainly see and feel.
- How not to believe
everything you hear, learn what is true for you.
- Tools to deal
with peer pressure, dating, drugs and media influence.
- How to listen
to your body’s intelligence by working with ancient techniques
and kinesiology.
- How to prevent
and heal – eating disorders, drug and alcohol addiction,
depression and poor body image - painful and real subjects for
teens.
- A new discipline
of strength –the strength to let go of what is not healthy.
It is never too early to empower your
daughter. Give her tools that will last a life time.
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