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Godess to the Core Network
Boot Camp for Goddesses®
Level 2: Power & Purpose


Sugar Ridge
Boot Camp for Goddesses®
Level 2 : Power & Purpose


August 25 - 31, 2009

ComfortZoneYogaCenter.com
32191 Nassau Road Lewes, DE , USA
302-645-2334

   

Goddesses get ready to add more power tools to your toolbox. It’s time to take your skills to the next level! Leave your mirrors, leave your makeup, bring your courage.

Boot Camp for Goddesses® Level 2: Power & Purpose is more about sweat then being sweet. It is an outdoor adventure that leads you on a journey inward. This journey is gentle and powerful, emotional and intellectual, peaceful and fierce. The most powerful Goddess of all - Mother Nature - will be our guide. She will provide as many luxuries as challenges.

An Outdoor Adventure and Inner-Vision Quest

From sunrise to sunset this week you will:

  1. Practice a deeper level of yoga to strengthen and energize your bodies, physically, emotionally, mentally and spiritually through the connection and balance of Sierra Yoga®, Chakra Yoga and Prana Yoga in the natural setting of Mother Nature (Gaea)
  2. Awaken to the beauty and power of the morning sun while practicing Sun Salutations
  3. Learn how to put power in your presence—how to wear a new attitude that both you and those around you can feel
  4. Enjoy the beauty of Mother Nature through a mix of challenging and meditative silent hikes
  5. Learn to trust, strengthen and connect to your intuition and instincts by experiencing a one day vision quest
  6. Discover what you are really hungry for while practicing the discipline of fasting for an entire day in meditative silence (fasting optional)
  7. Share campfire stories and singing under the stars
  8. Learn how crystal therapy and hands on healing techniques promote your own and others'’ health and well being
  9. Purify and cleanse your body, mind and spirit through the power of a sweatlodge ceremony
  10. Participate in an authentic, transformative Tipi Ceremony
  11. Relax and revel in a Goddess Pampering Day (massage and facial)

YOU ARE THE 21ST CENTURY GODDESS REALIZED!


Note
Limited enrollment of 20 people; register early. Average age is 30-65. Bring hiking boots or sturdy walking shoes; 3 and 5lb. hand weights, a blanket and yoga mat for outside, two towels for lodging,  bathing suit, sarong or long cotton skirt.  
   

Prerequisite: You must have completed Boot Camp for Goddesses® Level 1
Registration is limited to 20 people to ensure an intimate and personalized experience.

   

time Program begins evening of August 25th. If you’ are flying into Philadelphia airport, please plan to arrive no later than 2pm. Your departure on August 31st should be no earlier than 3pm. If you’ are driving, plan to arrive at Comfort Zone on August 25th no later than 5pm.
   

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Sierra Bender © 2009
1.888.794.3330

Sierra@SierraBender.com