Sugar Ridge : Boot Camp For Goddesses

Boot Camp for Goddesses ® 1: The Awakening

Boot Camp for Goddesses®
Level 1 : The Awakening

July 25th - 30th 2009

www.sugarridge.ca
Wyebridge, ON, L0K 2E0 Canada
1(866) 609-1793

Release the goddess within! Boot Camp for Goddesses helps us break through to new levels of fitness—physically, emotionally, mentally, and spiritually—for women at all levels of physical fitness.

It features yoga, fitness workouts, hiking, detoxification, meditation, breathwork, aromatherapy, labyrinth walk, energetic healing, a sweatlodge purification ceremony, live African drumming and dancing, and discussions on women's health, nutrition, and healing.

During this week, we:

discover the four levels of total fitness and assess our strengths and challenges;
take command of our mind, body, spirit, and emotions;
explore our traits of mystery, magic, balance, wisdom, and inner beauty;
trust, listen, and follow our body's intelligence;
honor the balance that exists between effort and nurturing;
explore what it means to meet our needs and strive for our own goals; and
learn a new discipline of strength—the strength to let go.

This workshop empowers women to reclaim, restore, and rejoice in the Goddess and warrior energies within each of us.

Click here for Registration & Lodging Information
Click here for Schedule & Supplies (pdf)
Click here for Waiver/Liability Release (pdf)
Click here for Cancellation Policy
Click here for Testimonials

Note

Inside-out transformation is for women of all levels of physical fitness. Limited enrollment; register early. Average age is 30-65. Bring hiking boots or sturdy walking shoes; 3 and 5lb. hand weights, blanket and yoga mat for outside, a sarong or long cotton skirt for sweatlodge and bath towels for your lodging.