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Godess to the Core Network

Boot Camp for Goddesses®
Level 1 : The Awakening

Casa Grande

Boot Camp for Goddesses®
Level 1 : The Awakening

April 16 - 21, 2011

Casa Grande Mountain Retreat
Phone: 1(787) 894-3900
Toll Free: 1 (888) 343-2272


Utuado, Puerto Rico

   

Release the goddess within! Boot Camp for Goddesses helps us break through to new levels of fitness—physically, emotionally, mentally, and spiritually—for women at all levels of physical fitness.  
 
It features yoga, fitness workouts, hiking, detoxification, meditation, breathwork, aromatherapy, energetic healing, a sweatlodge purification ceremony, live African drumming and dancing, and discussions on women's health, nutrition, and healing.  

During this week, we will:
  • discover the four levels of total fitness and assess our strengths and challenges;
  • take command of our mind, body, spirit, and emotions;
  • explore our traits of mystery, magic, balance, wisdom, and inner beauty;
  • trust, listen, and follow our body's intelligence;
  • honor the balance that exists between effort and nurturing;
  • explore what it means to meet our needs and strive for our own goals; and
  • learn a new discipline of strength—the strength to let go.

This workshop empowers women to reclaim, restore, and rejoice in the Goddess and warrior energies within each of us. This workshop is most beneficial for women 30 and over.

Boot Camp for Goddesses
5 nights 6 days
Tuition $650 Add to Cart
Material Fee $75 Add to Cart
Included in material fee: workbook, folder, Bender Bands
aromatherapy, Boot Camp for Goddesses Tank & Dog Tag

Accommodations
5 nights 6 days, 3 meals a day
Double Room (pictures)
$494 Add to Cart
Single Room (pictures)
$715 Add to Cart
How to Reserve Spa Services

I would recommend booking your Spa Services in advance due to your busy schedule. Times fill up quickly. Please only book the times available on your schedule. For reservations contact:
Casa Grande Mountain Retreat 1-888-343-2272


   

Inside-out transformation is for women of all levels of physical fitness. Limited enrollment; register early. Average age is 30-65. Bring hiking boots or sturdy walking shoes; 3 and 5lb. hand weights; a blanket and yoga mat for outside; and a sarong or cotton skirt.

   

 

Sierra Bender © 2010
1.888.794.3330

Sierra@SierraBender.com