Yoga 4 Goddesses provides women the tools to trust their body's intelligence and inner wisdom. Do you know what you are doing and why in your yoga and workout routine? Did you know for every yoga posture and exercise routine organs, glands and systems are being challenged, treated and healed?

Through Yoga 4 Goddesses you will gain

• A deeper understanding of how yoga strengthens and energizes your 4 bodies (physically, emotionally, mentally and spiritually)
• The knowledge and practice of 15 yoga postures, how they reflect Mother Nature, strengthen the immune system and internal organs
• The physiology of disease, healing, and nutrition for the Goddess body
• How, why and where women hold stress & discomfort and how to release it
• Ways to connect deeply in your yoga practice to the most powerful Goddess, Mother Nature to access healing energy and vitality
• How to put power in your presence-how to wear a new attitude that both you and those around you can feel
• The tools to prevent and heal depression, migraines, menopause, cancer, heart disease, osteoporosis and more
• Sweatlodge purification ceremony to reclaim, restore and rejoice in your Goddess self
  
  

Goddesses get ready to add more power tools to your yoga practice and workout routine. It's time to take your skills to the next level!
This workshop is open to women of all fitness levels, stages and ages. (Minimum age is 16.) So, bring your friend, mother, daughter, grandmother, sister or aunt and revel in the power and beauty of being part of a gathering of Goddesses.