Goddess to the Core® Professional Training CE
Enhance Your Practice With the Sierra Bender
Empowerment Method®
Join Sierra Bender, founder of Boot Camp for Goddesses® and author of Goddess to the Core®, and Jeff Migdow, MD, in this professional training designed for health-care practitioners, yoga instructors, healers, educators, social workers, therapists, counselors, and others who wish to add a powerful, proven set of healing principles and leadership practices to their existing work.
This innovative program offers a new way of living with power and purpose, by redefining health, fitness, beauty, and self-worth for women and girls. By employing the Sierra Bender Empowerment Method®, we open ourselves to possibility and redefine what it means to be in charge of our lives. This unique multimodal method of healing breaks the cycle of stress and disempowerment by developing all four planes of your existence—spiritual, mental, emotional, and physical—to enable women of all ages to reclaim, restore, and rejoice in their core feminine essence.
You will:
- Embrace, embody, and celebrate the value of being a woman
- Learn to be victorious and courageous, not victimized or compromised
- Gain access to your core energy through a combination of yoga, meditation, breathwork, fitness, nutrition, aromatherapy, kinesiology, and indigenous teachings
- Develop a full spectrum of emotional states to better navigate the human experience:
- strength and vulnerability, determination and receptivity, self-reliance and dependence, action and rest, and reason and intuion
- Learn to trust and heed the body’s natural wisdom to prevent illness, release old traumas, and eliminate bad habits
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Sierra Bender Empowerment Method® (SBEM) The outcome of SBEM's success is being measured by the American University, DC and the University of Puerto Rico and implemented by Stuyvesant High School NYC for teenage girls. |
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Sierra Bender, At 32, Sierra Bender was pronounced dead. A misdiagnosed ectopic pregnancy ruptured her uterus causing her to bleed to death. Sierra survived thanks to a Vietnam vet doctor who used his knowledge of warfare medicine. Sierra's survival is a miraculous triumph against incredible odds....Read More |
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Jeff Migdow, MD, has been exploring yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Brazil, Colombia, and Peru. As a member of the Kripalu ashram, he directed Kripalu Yoga Teacher Training programs. He currently develops and directs Prana Yoga teacher trainings in New York City. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counseling, and Reiki healing. He is coauthor of Breathe In, Breathe Outand and Goddess to the Core, with Sierra Bender.
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